Healthy holidays

If so, relax from the daily grind in the organic sauna or find refreshment wandering barefoot through the dewy pastures outside. How fragrant it is! The pot pourri in your room, the invigorating tea for breakfast and the home-made tinctures, all of them fashioned from regional herbs. A herbal bath is certain to relax you. And Silke the farmer’s wife has a few natural remedies from her home pharmacy to ease any aches and pains. Listen to your inner voice and be kind to yourself!